Wednesday, May 26, 2010

I Didn't Eat the Doughnut

...but I did take a bite. At a cost of 1.5 points. I then threw it away and emptied the coffee grounds from the breakroom on top of it. Not that I would have taken it out of the garbage and eaten it. Really, I'm not that desperate for fried chocolate dough. That's just what I had to do to get it's delicious thoughts out of my mind. Coffee grounds made it not so delicious.

I walked last night. The first time in two weeks. I went to meeting today. The first in two weeks. No it's not an intentional pattern. The week before last I had a birthday luncheon for a co-worker and last week I was sick. The verdict?

DOWN 4.4 POUNDS!!!

Total lost this round 16.8. Grand total lost from highest weight = 45 ell bees!!!

I am going on a trip to Lake Powell with my sister and some friends July 13th. Do you think it's possible to lose 20 #'s by then? Probably too lofty a goal. A goal of 14 #'s would come out at 2 #'s a week. Still, probably not realistic.

Tuesday, May 25, 2010

Back Away from the Doughnut

Someone just brought doughnuts around. My favorite, Dunford Bakery chocolate cake doughnut with chocolate icing. 500 calories, 22 grams a fat and 2 grams of fiber = 11 points. BACK AWAY FROM THE DOUGHNUT!!! I have taken one bite. I've been sitting here smelling it for 10 minutes now, talking myself in and out of eating it. I'm going to Lake Powell in July. BACK AWAY FROM THE DOUGHNUT!!! But I know it's going to taste so good. And I know I'm going to feel so bad after I eat it. SOMEONE HELP ME BACK AWAY FROM THE DOUGHNUT!!!

Thursday, May 20, 2010

No "Weigh"

I didn't get to weigh-in last week due to a friend's birthday luncheon. I didn't get to weigh-in yesterday because I didn't feel well. The stomach flu is going around and I'm afraid it's currently invading my body, waiting to spring on me in the middle of the night. I could try and sneak out early and weigh-in tonight at another meeting, but I haven't decided yet.

I did make it through this past weekend without using all 35 flexies!

Monday, May 10, 2010

What is my problem?!

Weekends come and I seem to go overboard EVERY TIME! This weekend I had a yard sale (I swear, the absolute last one I'll ever have!) and worked my butt off. I felt like I didn't have time to eat. But I did. Once again I used all my flexies, and all of my exercise points, and still went over a few points. What is my problem?

Wednesday, May 5, 2010

Grateful

Points consumed Saturday - 63 (damn G.N.O.)

Points consumed Sunday - 40 [damn Costco hot dog, damn cupcake, damn turkey sandwich and Sun Chips at 11pm (I was so hungry)]

Weight lost this week - 0.2. This week I can truly say I'm glad it wasn't a gain.

What is wrong with me? Obviously I'm eating too much. Either I don't get it or I'm in denial.